15min+15min easy/moderate non-stationary biking to California Ave :)
Z
focus on lat ankle tilt / hip pend R & I phase / thoracic glides
lunge compass
bodyweight squat practice
throwing practice (R posterior midback slightly tight, from yesterday's chins/pushups?)
long hucks good accuracy
idea articles, interview leslieC / MikeT / DrC? ankle injuries (R wrap) 3/8 today's box play...! ^_^
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