sean ryan

took naproxene in the morning, made it 50% better [yesterday rest]

ankle/bottom foot 75% better from thurs. felt not as bad after warmup, noticed it less as the day went on.

was in my head the first game but focused better later on. had two uplines from cutters to score.

could work on positioning as handler, clearing quickly, getting into position faster.

threw one I/O flick from middle of the field to score in one, had some nice wing Ds.

did get beat by an interesting handler tactic: run past cutter, with a 1-step juke to upline.

otherwise conditioning good, strength good. throws were consistent, no errant throws.