3x3 p2

today:
foam roll (L quad tight) / hip flexor stretch on box

3x3:
3x120, 3x120, 3x125 -- heaviest triple so far i think

3x8 pseudo-GHR
3x30 bent knee raise
3x8 curl-up
12min 3.0mi stationary bike

previous cycle:

3x3 (115)
5x2 (115 > 120)
2x5 (95)
5-3-2-1 (85 > 135)
6x1 (top 135)