Wednesday, November 9, 2011

PT

physical therapy
rest

don't need to break my previous longest streak just yet... plus tourney this wknd

day3 of gut health kick. generally have eaten more celery / red peppers (sometimes cabbage), less spinach / dairy / gluten (except orzo?) / onions. also taking Pearls and fiberSMART once a day.

still on vitamin D 2000 iu kick. haven't been getting to bed that well though.

No comments: