Sunday, November 20, 2011

scrimmage

scrimmage @ cal turf
underconditioned a bit cuz was light week (& took a whole bunch of days off).

my HRV was pretty high and HR below 50 though (49bpm), lowest in like 6+ weeks.

(was around 52.0 on 9-24, 48.7 on 8-30, when was in rancho C)

R foot 85-90%. need to be a bit more chilly at start, flick hucks I/Oing too much... try setting up a little less shallow if on side but not trapped.

more comfortable bidding, one successful left hand grab on dump, one tried. backhand huck okay.

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