didn't much sleep last night (or all?)
NWU for pickup
hip opening carioca, ulty fitness-style warmup #1 stuff
select shoulder circles and thoracics etc
warmup in frees
conditioning feeling good, strength good, haven't run in seems like weeks? but felt good. after 60-75 min or so tho had some middle/up-midback tightness, then after chilling was TMJ mild pain, coccyx tapping + pelvic mobility & SCM SMR helped.
post-game 75m sprint
feelin' goodish afterward
ordered big game burger for first time?! ^_^ stanford is down now tho boo 24-14 cal has the edge..
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