harvest tourney

sat:

started out kinda slow but felt better after 1/2hr. hard to compare conditioning w/ last week since didn't run as much on saturday and teams weren't as good. strength good. heel was not as good as last weekend...

sun:

warmup felt meh but came out really strong v BW aka Me-Busta. actually best game of tourney. threw 3 scores, caught 1 as iso i think. conditioning felt good, top-speed good, acceleration ok-good. was wearing blue soles which i think helped. think need to work on quad strength.

left leg was 90% from last weekend, but right shoulder was only 40-50%... throws were moderately painful until warmed up, then didn't really notice if only throwing one throw. still doesn't feel great, but is more superior/lateral.

mon:

rest. HRV was up to 72 this morning.