marking

a few days off... no gym :-/

rise #notes

triangle mark (shown thrown, first pivot, back/triangle to stop inside)

while getting on mark, steal a look
flare+jagged approach

ho-stack, shade towards middle (!) of field

shimmy: keep it throwable.
anti-huck: stay on shoulder, hands high&slightly back. stop flat hucks
anti-hammer: flash hand, chest foward&head-back

quick-release backhand break

deep cut: handler in power position, cutter shallow / going deep as thrower gets the disc (~20-30yd out)

bh huck: step flat or backwards. experiment w thumb closer? try pendulum motion?

handler d (break): don't need to fully commit trunk vs upline, drop step and then sideways for a bit, be ready for reverse.

--
brodie pulling:
http://www.youtube.com/watch?v=Trm_XZR3dA0

experiment w/ thumb closer to rim (& looser?)
-open up hips