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resrie trains: power to the peeps
Thursday, May 10, 2012
loaded carry
mostly a rest day
but 20lb loaded carry (dough) across campus
still tired, less sick tho i think.
48 days working out, 8 days rest.
48 / 56. 8 weeks. 6 days/week for two months!
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sick; 12kg
gym sled
bp fsq dl
week
115lb sled
ankle strong
30+30
loaded carry
bp faster
flicks and hucks and pulls
bp fg
tryouts2
sled
10 laps
fh hucks
alactic2
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resrie
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