1x 55+55yd sprint--didn't feel great (L knee, ankle/achilles)
10x 55+55yd sled (most pull, but two 2x25 sprints, a little backward)
flick/forehand practice
average about 47-50yd (2 lampposts on wilbur), sometimes 55yd.
backhands average about 55yd, with max around 60yd
pulls average about 60-65yd, max around 72-73yd
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