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resrie trains: power to the peeps
Sunday, April 1, 2012
5.35 sheaf toss
stationary bike
30min 5.35mi (LF lifefitness bike)
two 5min harder intervals
first time sheaf toss, about 15 feet?
weight for height, weight for distance
braemar stone
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5.35 sheaf toss
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resrie
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