invite qualifier

thu practice

clam / ho-zone

fri

some dbl kb complexes (12kg + 10lb)

sat

stanford qualifier!

went up 7-0 against Chico State, final score P'fly 9-3.

second game uphill vs Cal Poly Slo Motion. need to learn what to do if in 1-3-3 wall when wiley trapping (stop the ho-flow)

third game fairly easy win vs UCSD-B.

mental game! focus on emotions first rather than focused on outcomes/future. try that.

pulls rly good today, all land in-bounds, some roll out of L endzone (!), 1 roll out of back endzone (heh roller). R midback a bit trembly now. lower back fine, tho still that thing where if sit for a while tis not happy (but not in pain just reduced ROM).

complexes helped? 85% over flu? slightly coughy.