phew, didn't feel so great this morning but better by afternoon...
doc said i might have a mild form of H1N1! i guess that explains the tummy / joint / muscle aches + chills / tiredness / nose sneeziness tonight.
anyway, my R calf is feeling better since the vegas contact injury and it's been almost 3wks since i played around with MVC of R calf before Davis and then got a little screwy/crampy after some games. bodywork on soleus + rest + stretching i guess is adding up and heal/recovering.
9 days til stanford invite quals, maybe i'll be able to do some of practice on sat? well don't want to rush the recovery..
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uh oh more sneezes and some sore throat minis?
more R calf soft tissue work, L hip supine CW circles, R hip supine CW circles, focus on R hip flexion/external rotation. def affects contralateral shoulder ROM.
should prob do some more R calf heat pack work.
L shin bruise is finally going down, i think tissue work focused has helped in last wk.
first shoulderstand squat was weird in R hip/LB but feeling better now?
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