today's PT not so great! haven't been eating enough... ate a lot last thurs/fri/sat but then starting feeling not-so-good on sunday? or monday. monday got up late and did pretty light get-up / clean / SLDL practice. and LB didn't feel so hot on tues/wed.
today had PT, wall squats feeling better, get-ups looking better (tho Marty is picky on the hand location and foot placement, i tend to move the foot a little more out rather than in as she would recommend), good control on way up and down but could use more glute contraction.
remembered do pistol grip into triangle and support with other arm.
felt not great after 20 swings... definitely underate these last four days :( still gotta reach back closer to da groin.
cleans look better than last time, also with slight inhale on way up rather than exhale, also keep elbow even closer and shoulder even lower.
my HRM website tells me i burned about 60,000 calories in the first 6mo of the year over 100 workouts... i'm also getting super skinny of late, prob not eating enuf... have been trying to veer off the warrior diet but i keep going back to it. i think i'm going to try PN when I get back to school?
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