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resrie trains: power to the peeps

Monday, June 27, 2011

#sick

Wed Thu Fri off due to sickness :(

Sat Jun 18, run 1.75mi trail.

2x6 knee tuck

10min 1mi recovery.

Tue Jun 28, run 0.75 trail in morning

Stomach not happy, so stopped.

HRV 37, then 32 after that--lowest scores evar, literally. From eating more dairy last night at Stern for first time?

Thu Jun 20, stationary bike 20min 5mi
Posted by resrie at 4:49 PM

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